Amount of Total lipid (fat) in Seeds, sesame seeds, whole, dried
Nut and Seed Products
In 100 g (Grams) of Seeds, sesame seeds, whole, dried there is 49.67 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Seeds, sesame seeds, whole, dried.
Butter, Clarified butter (ghee)
|
100 g
|
100%
|
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Seeds, sesame seeds, whole, dried
Seeds, sesame seeds, whole, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seeds, whole, dried are listed below.
Water
|
4.69 g
|
4.69%
|
Energy (calorie)
|
573 kcal
|
|
Energy (joule)
|
2397 kJ
|
|
Protein
|
17.73 g
|
17.73%
|
Total lipid (fat)
|
49.67 g
|
49.67%
|
Ash
|
4.45 g
|
4.45%
|
Carbohydrate, by difference
|
23.45 g
|
23.45%
|
Fiber, total dietary
|
11.8 g
|
11.8%
|
Sugars, total
|
0.3 g
|
0.3%
|
Calcium, Ca
|
975 mg
|
0.98%
|
Iron, Fe
|
14.55 mg
|
0.01%
|
Magnesium, Mg
|
351 mg
|
0.35%
|
Phosphorus, P
|
629 mg
|
0.63%
|
Potassium, K
|
468 mg
|
0.47%
|
Sodium, Na
|
11 mg
|
0.01%
|
Zinc, Zn
|
7.75 mg
|
0.01%
|
Copper, Cu
|
4.082 mg
|
|
Manganese, Mn
|
2.46 mg
|
|
Selenium, Se
|
34.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Seeds, sesame seeds, whole, dried